Playing Many Parts



All Natural Favorites

My DD and I have been dieting/fasting for over three weeks now, and I have to say that we are having a bit of fun. It turns out that we actually like the health food store, and we both like the challenge of finding the healthiest, most naturally made foods. It is especially exciting when they taste great. So I thought I would share with you today some favorite staples from the last few weeks.

1. For me has to be veggie chips. My favorite brand so far is EatSmart Veggie Crisps, but I also really enjoy the Good Health Veggie Chips. I have many more brands to try, but these are great, eaten in moderation of course.

2.  My brother turned us on to another natural snack that is fantastic, but you have to try different brands to find the one you like best.  Blue corn nacho chips are super good and can be made even better with some homemade guacamole.  The brand we liked the best was the Meijer Organic Blue Corn Chips with Sesame Seeds.

3.  Our local health food store has a smoothie bar and bakery in it, and they make some delicious little date ball things that are very good and great for the sweet tooth.  You could make these yourself by taking some ground nuts, dates and raisins, smushed bananna and rolling them into a ball and then dropping them in coconut. 

4.  Fresh fruit.  I can’t say it enough, I love fruit.  After being on the Atkins Diet on and off for over 7 years, it is such a joy to pick up an apple, orange, bananna or grapefruit and dig in.

5.  Fresh vegetable stir fry.  To me, it matters not what seasonings you use, stir frying fresh veggies with some oil and spices is pretty close to heaven.  Add these veggies to a plate of brown rice and one could really feast quite happily.

Have any great fresh or all natural food favorites?  I would love to hear them, we are trying to make this a healthy lifestyle change and need all the ideas and tips we can get.

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Comments

  1. * jookut says:

    Do you stop eating fast foods fully?
    Anyway the people in Asia habitually eat from the natural resources. They eat raw vegetables as habitual. Let’s learn from Asia.
    Keep living healthy.

    | Reply Posted 9 years, 5 months ago
  2. Jookut, thanks for stopping in, come back anytime.

    To answere your question, we have stopped eating fast food fully, since we don’t know exactly how the food is prepared. Since starting our healthy eating plan we are both feeling much better and have more energy than ever.

    | Reply Posted 9 years, 5 months ago


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